Maui vs. Kauai: Choosing the Perfect Hawaiian Island for You

Whether you’re after adventure, nightlife, beautiful beaches, scenic views, or cultural highlights, booking a vacation to Hawaii is an easy decision. But unless you are lucky enough to have plenty of time (and money), you have a second, tougher decision to make: which Hawaiian island should you visit? Each one offers its own unique experience. 

The two that often have travelers especially torn are Maui and Kauai. After all, for those who have never been to either one, they both seem to be quieter, less-trafficked options compared to hot-spot Oahu, with its iconic Waikiki Beach. That’s true enough, but once you take a closer look at Maui and Kauai, you’ll see that there’s more to the picture. So let’s get down to the nitty-gritty of what sets these two dream vacation spots apart. But first, the good news: Both islands have their perks, and no matter which one you end up choosing, you’re likely to enjoy your trip.

Additional reporting by Megan Johnson.

Maui vs. Kauai Pros and Cons

Maui

Pros:

• Diverse activities: From snorkeling and exploring volcanoes to world-class golf courses and cultural experiences.
• Family-friendly: Plenty of kid-approved attractions, resorts with children’s programs, and beautiful beaches for swimming.
• Beautiful beaches: Offers a variety of beaches with golden sand, black sand, and red sand options.

Cons:

• More crowded: Especially in popular areas like Lahaina and Wailea.
• Pricier: Tends to be more expensive than Kauai, especially regarding accommodation.

Kauai

Pros:

• Unspoiled nature: Lush rainforests, dramatic coastlines, and a feeling of remoteness.
• Hiking paradise: Offers a variety of hiking trails for all skill levels, from the challenging Kalalau Trail to the scenic Kuilau Ridge Trail.
• Secluded beaches: Discover hidden coves and uncrowded stretches of white sand, perfect for relaxation.

Cons:

• Fewer developed areas: Limited shopping and dining options compared to Maui.
• Less nightlife: Kauai offers a more laid-back atmosphere with fewer bars and nightclubs.

Deciding Between Maui and Kauai

Planning Your Trip

Travel Time

Traveling to Hawaii, sadly, isn’t fast. Even those coming from the West Coast will have to endure a six-hour flight, and it’s double that for folks traveling from the East Coast. Since most flights arrive in Oahu, you may have another leg of the journey, whether you’re off to Maui or Kauai. You may find a more direct route if you’re willing to pay a bit more.

Maui: You can fly nonstop to Maui’s Kahului Airport from as far east as Chicago, which helps make it a bit simpler to reach Maui from many mainland U.S. destinations. Travelers from New York City, Boston, and other East Coast cities will likely have to connect from a city on the West Coast or through Oahu (there are nonstop flights from NYC to Honolulu, located on Oahu). Once you land, Maui is generally easier to get around than Kauai. You can drive (or take a bus) around much of the coastline. In all likelihood, the only long drive that you’ll have to endure is the Road to Hana or the Haleakalā volcano. Everything else is likely to be close, especially if you’re staying in the big tourist area at Lahaina. 

Kauai: Kauai is best for slightly more intrepid travelers. There are considerably fewer nonstop flights to Kauai, all from the West Coast. But that’s only half the battle. Kauai is generally considered one of the least developed islands in the Hawaiian archipelago. Only 20 percent of the island is accessible by car, and most of the coastline can’t be seen from any road. For instance, the island’s most famous destination is the dramatic Na Pali Coast. While you can get a glimpse of the dramatic cliffs here after a short walk from a parking lot, properly experiencing it comes with an overnight hike, a boat tour that is notorious for making people seasick, or a doors-off helicopter ride — a prospect that might be too pricey (or too daring) for some.

Average travel times from major U.S. airports to Maui and Kauai are as follows:

Origin City	Maui (OGG)	Kauai (LIH)
Los Angeles (LAX)	Nonstop (4-5 hours)	Nonstop (5-6 hours)
San Francisco (SFO)	Nonstop (4-5 hours)	Nonstop (4-5 hours)
Seattle (SEA)	1-stop (6-8 hours)	Nonstop (5-6 hours)
Denver (DEN)	1-stop (7-9 hours)	1-stop (8-10 hours)
Chicago (ORD)	1-stop (8-10 hours)	1-stop (9-11 hours)
New York City (JFK)	1-stop (11-13 hours)	1-stop (12-14 hours)

Weather on Kauai and Maui

Average high sea-level temperatures are a few degrees warmer on Maui than on Kauai, which is 225 miles to the northwest. And we do mean a few — 79 versus 82 degrees in December, for example. There is, however, more of a difference when it comes to rainfall.

Weather on Maui: Most of Maui’s main resort areas and attractions have reliably sunny days all year round, especially on the south coast near Wailea. Although Lahaina, Kaanapali, and Kapalua are slightly fickle, the island sees negligible rain overall. A word about temperatures: If you venture to the top of Haleakalā volcano (more than 10,000 feet above sea level), you’ll need a windbreaker, hat, and gloves, especially at night. No matter how balmy it feels at your hotel, it will be cold.

Weather Kauai: Kauai gets more rain than Maui, especially from December through March. The exception is the south shore around Poipu, which many tourists prefer during the winter. The catch is that the most beautiful scenery is on the north shore, near Princeville and Hanalei. But showers tend to be brief — true throughout Hawaii — and you may be treated to an Instagram-destined rainbow afterward.

Travel Style

• Adventure Seeker: Kauai is your pick if the great outdoors and a lack of major development are your ideas of paradise. You’ll find a real sense of solitude here. Come to Kauai if you want to unplug and don’t need a hopping bar scene or days spent shopping. For active, outdoorsy travelers seeking a true escape, Kauai will likely be heaven on earth.
• Relaxation Craver: Maui might be your better fit, with luxurious resorts lining pristine beaches, world-class snorkeling on Molokini Crater, and the chance to witness humpback whales breaching offshore during winter.  If you’re honeymooning, you’ll have plenty of company, for better or worse, as Maui is newlywed central. For first-time visitors to Hawaii, Maui will likely offer more of what you’re expecting. For one thing, many picture themselves staying on the beach, and that’s easier to do on Maui, which has a greater number of beachfront properties at various price points. You can find ample nightlife here, as well as fine-dining establishments and high-end shops like Tiffany & Co. and Louis Vuitton. (You’ll also find chain restaurants, such as Bubba Gump Shrimp Co. and Ruth’s Chris Steak House, which can be positive or negative, depending on your outlook.) 
• Family Fun: Both islands offer family-friendly activities. If you are traveling with your family or another group with a range of ages and interests, Maui can be the clear choice due to the variety of entertainment and activity options it offers. In short, Maui is more touristy, but that’s not a bad thing for some people.

Activities on Kauai and Maui

The list of outdoor pursuits is long for both Maui and Kauai, and many activities overlap. Fishing, snorkeling, hiking, surfing, sea kayaking, golfing, and boating make both islands an adventurer’s paradise, but here are some distinctions to remember.

Maui

Good snorkeling can be had on Kauai, but it’s great on Maui. There are more top-notch sites here, and more are easily accessible from beaches. Sea turtles are often part of the underwater show on Maui. Po’olenalena Beach, in the southern part of Maui, arguably offers the best snorkeling in Hawaii. To the west, Kahekili Beach and Kapalua Beach are nearly as rewarding in terms of the variety and abundance of undersea life you can see. Catamaran cruises at sunset are also top-rated while you’re here. Day hikes, waterfalls, and great swimming holes are all along the Road to Hana.

Kauai

While Maui has the edge in snorkeling, Kauai — also known as the Garden Isle — is a hiker’s haven. Note that some of the treks are suited to experienced hikers — such as the Kalalau Trail, a 22-mile, minimum two-day trek along the Na Pali Coast — but there are still some places where newbies can set off and see staggering sights. For instance, the easygoing Kuilau Ridge Trail takes only about two-and-a-half hours to hike and offers views of Mount Nounou and, if it’s not cloudy, Mount Waialeale. Kauai also has something Maui doesn’t: navigable rivers. That allows for river kayaking, with popular picks being the Wailua River and the Hule‘ia River, which takes you through the surrounding National Wildlife Refuge.

Wildlife on Kauai and Maui

Both islands provide plenty of opportunities to see wildlife, including colorful tropical fish, manta rays, and green sea turtles. (The latter, while certainly not unknown on Kauai, tends to favor Maui.) Here’s what else to consider if viewing wildlife is a priority.

Maui: Humpback whales, migrating down from Alaska, put on a show-off of Maui’s coast during winter. In some places, they are breaching without leaving your hotel room. It’s easy to book a boat or kayak tour to get up close and personal with these beloved marine mammals. While it’s possible to see humpbacks in the waters off Kauai, Maui is largely considered to be the better vantage point.

Kauai: What you might see in Kauai, however, is a monk seal. The total population of the critically endangered animal is down to 1,200 — most live around the uninhabited northwestern Hawaiian islands. However, they’ve started popping up on beaches all around Kauai. These blubbering beauties are commonly spotted basking on Poipu Beach, including at the Koloa Landing Resort at Poipu, Autograph Collection. (For your sake and theirs, you’ll need to keep a safe distance.) The odds of seeing one in Maui, several hundred miles away from the seals’ principal feeding grounds, is slim at best.

The scenery on Kauai and Maui

Regarding dramatic Hawaiian scenery, Maui and Kauai are exactly what most travelers imagine. Stunning coastlines, towering mountains, and lush jungles abound on both islands. However, the main difference between the two islands is the variety of landscapes, which Maui wins by a narrow margin.

Maui: All in all, the scenery in Maui is more accessible than what’s found in Kauai. That starts with Haleakalā, a dormant volcano taking up about 40 percent of the island, which offers beautiful, desert-like views via the Sliding Sands Trail. It’s easily accessible by a road that takes you up to the top. (Several tour companies also offer a bike-down option.) It’s where to watch the sunrise, but sunsets or stargazing usually draw fewer people. The Road to Hana –  a narrow, twisting highway- is often lauded as one of the most captivating drives in the world, passing black and red sand beaches, jungles, a bamboo forest, waterfalls, and a grove of rainbow eucalyptus trees, which look like they’ve been spray-painted.

Kauai: With plains and jagged mountain peaks cloaked in thick, emerald vegetation, it’s no wonder why “Jurassic Park” was filmed on Kauai. But the eye-catching scenery isn’t all that Kauai has going for it. As we’ve already told you, Kauai is best for more independent and adventurous travelers. The island has a far more rural vibe than Maui (keep an eye out for the wild chickens) and lacks some of the more touristy trappings found there. Waimea Canyon on the island’s western side — dubbed the “Grand Canyon of the Pacific” — is a jaw-dropping 10-mile-long stunner 3,000 feet deep. Hiking down into the canyon is doable but strenuous. We’ve also already told you about the visits to the Na Pali Coast and the off-the-grid experience they offer.

Beaches on Kauai and Maui

For many travelers, a Hawaiian vacation without some beach time is unthinkable. You can loll away on Maui or Kauai, but the experience will play out differently. (Technically, Maui has more swimmable beaches than Kauai.) Whichever swath of sand you land on, know this: It may remind you of a beach in the Caribbean, but the water here is noticeably cooler.

Maui: The waters are less rough around Maui than around Kauai, especially in the winter. Maui has a bounty of spectacular– albeit sometimes narrow — golden beaches, plus black and red sand options. Among them is Makena Beach (also known as Big Beach), where you can see the Molokini crater. The surf here also tends to be gentle enough for timid swimmers. Wailea Beach is home to some of Maui’s poshest resorts, such as the Four Seasons Resort Maui at Wailea, the Andaz Maui at Wailea, and the Grand Wailea – A Waldorf Astoria Resort. Kapalua Bay Beach, near the Montage Kapalua Bay and The Ritz-Carlton Kapalua, is a popular spot for boarding, kayaking, swimming, and snorkeling among parrot fish and turtles.

Kauai: Here, you’ll find more wide, soft, white-sand beaches because Kauai is geologically older than Maui. However — like many things on Kauai — some of the most beautiful and uncrowded beaches are hard to reach. For example, you’ll need a four-wheel-drive vehicle to traverse an unpaved road and dunes to reach the secluded, 17-mile stretch of sand at Polihale State Park. Upon arrival, you’ll be rewarded with views of the beginning of the Na Pali Coast as well as Niihau, the state’s only privately-owned isle. The dunes, some 100 feet high, are an impressive sight, as are the waves. With the exception of Queen’s Pond, which is protected by a sandbar, the rest of the beach is too dangerous for swimming. That fact — or the trek to get down here — may be why the beach is almost always nearly empty.

Meanwhile, Kalapaki Bay on the eastern coast is a prime spot for surfing, sailing, and canoeing. The Marriott’s Kauai Lagoons is adjacent to the bay. On the north shore, Anini is the most noteworthy beach. The water here is calm since Hawaii’s longest reef protects it. At two miles long, it’s rarely crowded, especially at the west end.

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